Join us for a sound immersion “bath” experience led by Erika Ford of Freckled Bloom Yoga. We will begin with relaxation & guided meditation, then different instruments will be used to create unique sounds and vibrations. The sounds introduced during a sound bath invite a deeper state of consciousness, an opportunity to unplug from external stimuli, and a chance to gain perspective on what’s going on within you. The goal of the experience is to rest deeply and explore self-discovery.
Bio:
Erika began teaching yoga in 2019 and holds a specialty certificate in children & special populations yoga. Her curiosity and passion for Energy and Sound work has guided her to become a Reiki practitioner as well as an intuitive sound healer. She frequently interweaves these modalities together within her work and daily practice.
You can learn more at www.freckledbloomyoga.com
